Category Archives: Gentle Care

The neck is a fragile part of the body that has a lot of muscles, nerves, bones and connective tissue present. When it is in proper working order, you should have no trouble looking up, looking down, tilting your head … Continue reading →

An important part of mental health is how your perceive the world around you. A person with poor mental health or a mental disease may perceive things much differently than a mentally healthy person. In many cases, therapy can help … Continue reading →

These numbers represent colony-forming units (CFUs) per square inch. A CFU is a measurement of microbial organisms. The surfaces tested in our study contained everyday bacteria―most of which are not harmful to healthy people―and no traces of serious germs, like … Continue reading →

Coffee improves short-term memory and speeds up reaction times by acting on the brain’s prefrontal cortex, according to a new study. Researchers used functional magnetic resonance imaging (fMRI) to determine how coffee activates different areas of the brain in 15 … Continue reading →

 Good lung health may help you maintain your brain’s processing speed and problem-solving abilities as you age, according to a new study. While reduced lung function had a negative effect on these two types of “fluid” cognitive [thinking] abilities, it … Continue reading →