The Worst Food in America

Outback Steakhouse Aussie Cheese Fries with Ranch Dressing

2,900 calories 
182 g fat 240 g carbs 

Even if you split this “starter” with three friends, you’ll have downed a dinner’s worth of calories before your entree arrives. Follow this up with a steak, sides, and a dessert and you could easily break the 3,500 calorie barrier.

Front-load: Start your meal with a protein-based dish that’s not deep-fried. A high-protein starter helps diminish hunger without putting you into calorie overload. At Outback, that translates to either the Seared Ahi or the Shrimp on the Barbie.

This entry was posted in Gentle Care. Bookmark the permalink.

Comments are closed.