Monthly Archives: October 2012

Coffee

Coffee improves short-term memory and speeds up reaction times by acting on the brain’s prefrontal cortex, according to a new study. Researchers used functional magnetic resonance imaging (fMRI) to determine how coffee activates different areas of the brain in 15 … Continue reading

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Healthy Lungs May Keep Brain Running Smoothly

 Good lung health may help you maintain your brain’s processing speed and problem-solving abilities as you age, according to a new study. While reduced lung function had a negative effect on these two types of “fluid” cognitive [thinking] abilities, it … Continue reading

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When Mannequins Attack

Diana Newton of Westminster, Texas is suing the J.C. Penney Co. after an experience with a legless mannequin left her with a cracked molar, shoulder pain, and a bleeding scalp. Newton said the incident happened nearly a year ago in … Continue reading

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Foods to Avoid Before Exercise

Foods with a lot of fat or fiber can be very difficult and slow to digest and remain in the stomach a long time. They also will pull blood into the stomach to aid in digestion, which can cause cramping and discomfort. … Continue reading

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Caffeine and Performance

Caffeine acts as a stimulant on the central nervous system. It had been thought to boost endurance by stimulating a greater use of fat for energy, and thereby reserving glycogen in the muscles. Research, however, doesn’t seem to support that … Continue reading

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