Category Archives: Gentle Care

If you shun the sun, suffer from milk allergies, or adhere to a strict vegetarian diet, you may be at risk for vitamin D deficiency. Known as the sunshine vitamin,vitamin D is produced by the body in response to sunlight. It is also occurs … Continue reading →

When it comes to beauty products, the effects of the ingredients they contain can be more than just skin deep. The cosmetics industry uses thousands of synthetic chemicals in its products, in everything from lipstick and lotion to shampoo and … Continue reading →

Many people use the holiday season to indulge in foods they wouldn’t normally eat. Even those who ascribe to a natural diet may find themselves crossing lines they wouldn’t typically cross when encountered with foods from their childhood or old … Continue reading →