Get Headaches? Smart Ways to Deal –

Sometimes you know exactly what’s causing that pounding in your skull. Other times, you’re blindsided. Headaches—whether debilitating migraines or less-painful-but-still-annoying tension headaches—are often set off or made worse by a key trigger, says Brian Grosberg, MD, director of the Inpatient Headache Program at Montefiore Headache Center in New York City.

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